Neha Pandey
M.A. Psychology, Post M.A. Diploma In Professional Counsel
An open-minded, compassionate and friendly mental health professional, who loves to work with people, for people. Especially the youth and the adults. I help my clients to "transform".
Being a psychologist, who is a wife and mother of two kids, helps me to understand the value of relationships and the work life balance. From the last 12 years, I have worked with people across cultures and nationalities and this has enriched me as a person and a professional too.
I have worked with schools, universities, corporates and individuals so far and I feel amazed to see, how people can bounce back from their tough phases. The resiliency, a person can cultivate after counselling is just incredible and inspiring. I mainly use CBT (Cognitive Behavioural Therapy) and Mindfulness to help my clients and I believe everyone has a right to have their mental health needs addressed.
Specialization
Mindfulness, Anxiety, Anger Management, Lack Of Focus / Concentration Related Issues, General Anxiety, Postpartum Depression, Panic Attacks, General Stress, Overthinking, Loneliness & Family Issues, Improvement and Personality upgrade, Trauma, Academics And Career Related Issues, Parenting Guidance And Counselling, Violence And Abuse, Bullying, Relationship Issues | Breakup Issues | Marriage Issues, Workplace Stress | Work Life Balance, Burnout, Dependent Personality Disorder, Panic Disorder, Phobias, Loneliness