Talking about mental health is quickly losing the stigma it once had. Previously, those suffering from depression may have been told to ‘Get over it’ or those experiencing anxiety were thought of as ‘highly-strung’ people who just had to ‘calm down’. Fortunately, the world is now understanding the causes of and treatments for mental health ailments in a much more positive way. The Crescent Moon offers bespoke workshops on a host of topics from experts in the industry. There is much more to depression than feeling ‘sad’ and the causes can be many and complex. Symptoms can be mild, or they can be all-consuming and have negative effects on our relationships, ability to work and study, and even lead to suicidal ideation. Furthermore, friends, families and colleagues of the afflicted can get a much better understanding of what the sufferer is going through. Only when we have an insight, can we truly help! Isn't it?