Music Therapy is a clinical and evidence-based approach that makes use of music therapies to help one meet their individual goals within a therapeutic setting. Everyone enjoys music. For many people, music makes up for emotions. They listen to music when they are happy, when they are sad and when they need tranquilly. It has a calming effect on people. The effect of music on the brain is quite complex. Distinct parts of the brain process different components of music - such as pitch, speed and melody. It helps with depression symptoms. Listening to music can also cause the release of dopamine, feel-good hormones and endorphins, which are substances that can create positive moods and pain relief.

It can be helpful with various issues: