Psycho Dynamic Therapy or Psychoanalytic Therapy helps with a deep understanding of feelings, emotions and thoughts. Psycho Dynamic therapy draws its principles from the psychoanalytic theory but varies a little from the traditional form of psychoanalysis. It helps gain a better insight about oneself, feeling of relief owing to communication and working towards solutions. It helps understand repressed feelings and unconscious aspects that affects current emotions, behavior and allied. It helps recognize patterns, thereby understanding emotions and working towards betterment of relationships. In the process of Psycho Dynamic therapy, one is encouraged to discuss anything on one’s mind; affecting daily life, past experiences and allied.

It can be helpful with various issues: